Massage Therapy

 

Massage therapy is perfect antidote
for relieving the stress in life. With the proper intent, technique,
and training, massage soothes away aches and pains, and diminishes
anxiety. Massage Therapy is proven as a effective means of relaxation
and stress relief. Not only is massage beneficial for decreasing
stress but it has many physiological benefits as well. Over the years
therapeutic massage has become more respected my many healthcare
professionals. Massage Therapy is now the perfect pair for
traditional medicine because of its healing benefits.

 

Health Benefits of Massage:

• Increases Blood Circulation and
  Lymph Flow

• Reduces Heart Rate and
  Blood Pressure

• Reduces Stress and Tension

• Relieves Chronic and
  Temporary Pain

• Improves Flexibility

• Increases Levels off
  Serotonin, Protecting Against Depression

• Increases Endorphins, the
  Body’s Natural Painkillers

• Strengthens the Immune
  System

• Premature Infants Gain
  Weight Faster When Massaged

• Prevents Sports Injuries
  And Increases Athletic Performance

• Helps Relieve Tension,
  Sinus And Migraine Headaches

• Alleviates
  Carpal Tunnel Syndrome, Asthma, Bronchitis, Arthritis and more

 

Sourse: http://fsmta.org